“The most important opinion you will ever have, is the one you hold about yourself.” 

WHAT IS COACHING?


Coaching is a tool that is used to empower individuals to achieve their goals. It is a structured dialogue between coach and client. Coaching declutters the thought processes shining light on a clear pathway forward. Mere ideas are turned into actions because SMART actions can build real momentum.


During a coaching session, I will walk by your side in partnership to help you reach your ultimate goals and aspirations. Your success is MY SUCCESS! We become a team.


The coaching relationship will inspire you to take responsibility for your decisions and actions. To visualise and then actualise the lifestyle you desire.


I will listen to you, ask questions, find out what your challenges are and encourage you to reach that all important goal you have set yourself. Your inspiration will come from within as you work through problems and find solutions.


This will inspire you to take responsibility for your decisions and actions.

WHAT COACHING IS NOT


Coaching is not about your coach giving you suggestions or advice. The coach is not a mentor or a counsellor.
If you commence coaching sessions and it is deemed that coaching is not the correct support mechanism for you at this time, the matter will be discussed with you directly in order to find a suitable solution to support your onward journey.

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